Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some young adults.

A new study from Western New England University (WNE) has revealed that long-term grape consumption significantly impacts ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated ...

Leadership often requires a mix of strength and flexibility. Here's how to avoid the "too much of a good thing" trap.

The top three that are considered the most accurate are the following: According to WedMD and a variety of studies, the DEXA ...

Scientists have discovered an antibody treatment that may help prevent both muscle loss and bone density loss in people using ...

It is often expressed as the percentage of total body weight that consists of fat and/or lean body mass. Body composition offers numerous insights into health, fitness, and nutritional status. Body ...

In another top story, a systematic review and meta-analysis of nine randomized controlled trials revealed that lean mass comprised 30.8% of total body weight lost among adults receiving GLP-1 therapy.

Background: The diagnosis of sarcopenia is essential for early treatment of sarcopenia in older adults, for which assessment of appendicular lean mass (ALM) is needed. Multi-frequency bio-electrical ...

For India, where startups and research institutions often operate with limited resources, adopting DeepSeek’s lean methods could accelerate AI development without over-reliance on government or ...