I can’t shake the feeling that I’m stuck in a rut, living a life that’s just OK when it could be something more.

I am turning inward this year as I embrace loving myself and living authentically for lasting joy and contentment.

There’s the initial shock and chaos in a collective disaster like the deadly and destructive California wildfires.

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

It’s such a deceptively simple question. We hear it dozens of times a day and often answer on autopilot: Fine. Good. Can’t complain. Or maybe we offer a knowing sigh alluding to the latest news. But ...

Fernanda Torres’ powerhouse performance guides 'I'm Still Here', the entire film basically hinging on her. The story of ...

After a wild weekend of trades, we came up with 10 major questions we’re waiting to see answered by Thursday’s NBA trade ...

Seven years ago, UC Santa Barbara researchers caught an unexpected phenomenon on film: A pool of red dye that somehow “knew” how to solve a maze filled with milk. Propelled forward by a couple drops ...

Your very own research assistant on ChatGPT.