Simply by sneaking more fruit and veg into your everyday meals and snacks, you’ll get your requirements,” says Mariella. “It’s variety that’s key because different fr ...

This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

1. Heat oil in a large pan on medium heat. Add carrot and onion and sauté until onions have begun to turn slightly brown, about 8 to 10 minutes. 2. Add garlic, squash and corn and continue to stir for ...

Carefully remove the peel from the squash or pumpkin with a sharp knife. Cut into 4 or 6 even-sized wedges and place in a medium-sized bowl with half the chopped rosemary, half the crushed garlic and ...

One bite of this veggie side dish and everyone at the table will be saying "This is My Favorite Spaghetti Squash!" We've made this low-carb dish a little cheesy, a little creamy, and a lot flavorful, ...

Pasta recipes are not just a go-to in many households, but also a source of comfort and indulgence. That’s why online users have been going crazy for this baked spaghetti recipe that has pretty ...