The thoracic spine also functions to help move your body. Thoracic motions include flexion, extension, rotation, and side bending of your spine. These motions are much less than the same motions in ...

Why: You're getting some spinal flexion here as you raise your ... For example, core exercises that work anti-bending, anti-flexion, anti-extension, flexion, rotation, and be strategic with ...

Anatomy, back, cervical vertebrae. In ... Efficacy comparison of the exercises based on the lumbar extension and flexion in low back pain. Princeton Orthopaedic Associates. Sciatica stretches to heal ...

The cervical spine is the part of the spinal ... atlanto-occipital joint (C0 – C1) is lateral flexion, and the secondary motion is flexion/extension. While the primary motion of the atlanto ...

They also describe the motions around the spine in terms of flexion/extension, lateral flexion and rotation ... dissections of dogs to gain the same benefits. Equine and canine anatomy was thoroughly ...

The objective of this model is to analyze the kinematic characteristics of the human spinal column during flexion and extension movements. The model is capable of utilizing a reduced set of angular ...

There are the six-pack muscles (the rectus abdominis) trained with spinal flexion, the deep core muscles ... both in terms of their anatomy and function. You'll want to target your obliques ...

Spine movements with flexion, extension and rotation poses ... Brain and spinal cord - Steel engraving from Hand Atlas of Human Anatomy - 1860 Hand Atlas of Human Anatomy by Prof. Dr. C. E. Bock - ...

which are present as the back of the thigh. When one muscle group contracts, the other relaxes, allowing for flexion and extension of the knee. When the hamstring contracts, the knee joint flexes ...

2 Approximately 50% of the cervical spine rotation, flexion, and extension is due to motion from the occiput to C2. The cervical spine consists of seven bony vertebrae articulating cranially with ...