In the final minutes of the Cobra Kai series finale, the action moves to a Los Angeles sushi restaurant with real-life Cobra ...

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

Former national team rower and fitness trainer Jack Nunn completed over 100 triathlons, including 19 full Ironmans. He shares ...

As the spring semester reaches the midway point, some Santa Fe College students say they are still waiting for their ...

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The machine is fully customizable, offering 24 pre-programmed espresso-based drinks and eight cold-brew-based beverages. However, we think calling it cold brew is a bit of a stretch. Instead of ...

A spine-stimulating implant already being tested for paralysis showed promising in aiding neurodegenerative diseases like spinal muscle atrophy.

Child’s Pose is a beginner yoga pose that stretches the muscles of the low back, as well as the inner thighs. Most people spend too much time sitting which can lead to tension in the back and hips.

Learn some exercises for scoliosis. Traction involves using pulleys and weights to stretch the back, while spinal manipulation involves a health professional physically applying force to parts of ...

This sleek little TENS machine from OMRON features six pre-set programs targeting specific areas of the body, such as the back, shoulders, joints and muscles. Within each of these programs ...