Marty and Michael on MSN1mon
Elastic Band Duel!
We have an elastic band joining us together and must keep moving until it snaps into one of us.
BMJ1mon
Eccentric strengthening effect of hip-adductor training with elastic bands in soccer players: a randomised controlled trial
Strength training using elastic bands is often used in rehabilitation of sports injuries, and the simplicity of this type of strength training makes it possible to perform it at the training field, in ...