Step length, a devastating finish and 'springs in his spikes': The science behind Gout Gout's speed
Let me introduce you to Gout Gout. Gout is a 17-year-old sprint sensation from Australia, whose blistering 100m and 200m ...
T31y
7 exercises to increase running speed, according to a former sprint champion
We all know when it comes to running, nothing brings more enjoyment than hitting a new PB; whether you’re shedding off a simple second, or a few, it can transform a good run into a great run.
朝日新聞社2y
Study: Caffeine cuts 0.1 second off times in the 100-meter sprint
The researchers from Ritsumeikan University and Nippon Sport Science University said caffeine ingestion enhanced the “explosive acceleration” from the starting line and improved sprint times ...