How to Sprint Faster, According to a Run Coach
Another difference between jogging, running, and sprinting is foot strike. When walking, jogging, and running, many runners ...
Horse racing: Australians triumph in sprint showdown
Australia took the spoils in Saturday’s eagerly anticipated transtasman sprint clash at Te Rapa as Here To Shock and Bosustow ...
Luke Ferraris continues red-hot form with Class One victory aboard Lucky With You
Riding on the crest of a wave, Luke Ferraris booted home his third feature winner in as many meetings with a superb display ...
6 kettlebell exercises every runner must include in their workouts to improve speed and stamina
Goblet squats are a powerhouse full-body move, targeting the key muscles that drive running mechanics—quads, glutes, calves, ...
Punters.com.au5d
Nash Rawiller delivers Aussie victory in NZ Group 1 sprint showdown
The Hayes brothers and Nash Rawiller combined to take out a New Zealand Group 1 victory on Here To Shock at Te Rapa on ...
Trainer Joe Pride has designs of black type races for his lightly-raced mare Weeping Woman
The Everest winning trainer Joe Pride is confident Weeping Woman is certain to tackle bigger things than Friday night’s ...
The Daily Princetonian1d
Healthy hearts: How Princeton athletes keep their blood pumping
For Valentine’s Day, Princeton athletes detail how they keep their hearts and cardiovascular health in prime condition.
Look no further — instead of squats, try this exercise to build explosive lower-body power and a stronger core
If you enjoy overhead exercises like the overhead press or squat, adopting the prisoner position will help you find more depth without compromising on your upper-body positioning, improving your ...
Team-BHP.com2d
My big, burly urban SUV : Review of Mahindra XUV 500 with 1L+ km
A short story of Big burly urban suv, for the urban folks like me, presuming-ly busy in our tiny little cocoons with ...
Pasadena Star-News6d
Horse racing column: Santa Anita’s new horses pose a challenge for bettors
But handicappers, by following several criteria, are learning how to tell if arrivals from Northern California can compete here ...
Canadian Running Magazine18h
Super Bowl rapper Kendrick Lamar’s surprising daily ritual
Kendrick Lamar performs ‘Not Like Us’ during the #SuperBowl halftime show. In an interview published by Harper’s Bazaar in October, Lamar sat down for a chat with fellow hip-hop artist SZA, where he ...