Bodybuilder Sadik Hadzovic’s arm day isn’t flashy, but it’ll light your biceps and triceps on fire. Hadzovic just dropped his ...

Hauling a tonne of gym gear up a mountain, these families are climbing for every baby who made it—and every one who didn’t ...

Build big legs like Big Mike with this high-volume lower-body routine. Plus, discover how to do each of the movements with ...

Want arms that turn heads this summer? Train smart and hard with this 4-week routine for rapid biceps and triceps growth.

Staying cool on hot summer nights is key to a restful night’s sleep — and your bedding plays a major role. Ergo, we took to ...

Sit down in a leg curl machine and set the high pad to securely brace the tops of your thighs. The low pad, which you’ll be ...

If you enter the Microsoft AI Skills Fest Challenge Sweepstakes (another name I couldn't make up), you could win one of 50,000 free certification vouchers awarded during weekly drawings.

In these clips, an electric eel in the lab attacks a dead fish attached to wire, which is shaken to simulate a struggle. The sounds represent the change in voltage level the eel is producing.

Lawyer Anna Estevao cross-examines Cassie Ventura as Judge Arun Subramanian and Sean "Diddy" Combs' look on Friday in this courtroom sketch. (Jane Rosenberg/Reuters) ...

Simply sign up to the Life & Arts myFT Digest -- delivered directly to your inbox. When the thugs arrive — the Nazis and the Ku Klux Klan — who stands up to them? That’s a question raised by ...