Try these 5 standing exercises to build lean muscle without weights and reverse the effects of sitting too long.

BAR, a mobile robot designed to physically support the elderly and prevent them from falling as they move around their homes. E-BAR acts as a set of robotic handlebars that follows a person from ...

There's one part of your travel you can't always plan for – finding a parking spot. When you're under a time crunch, the last thing you want is to sit in bumper to bumper traffic in a busy car park, ...

In terms of the architectural sector in South Africa, a 2019 article states that, according to the South African Institute of ...

LAHORE: The Punjab government has ordered the closure of all educational institutions across the province for two days, ...

GroundUp visited SASSA offices in Athlone and Gugulethu on Wednesday, where hundreds of beneficiaries were queuing, mostly to ...

ED SHEERAN has announced he will be playing three dates at Ipswich Town’s Portman Road stadium in July.  The pop star hasn’t ...

A new study made by the travel page Just You shows how people can save hours in queues, as many of the most famous ...

This is the astonishing moment a pedestrian refused to move in a three minute car park standoff with a driver as he tried to ...

Vehicle registration services, driving licence details, challan status, and more can be accessed without standing in a queue ...

They’re genuinely incapable of creating a bad time and are experts at inducing hot and sweaty mosh moments, putting them in prime form to take on this slot as the 2025 One Night Stand triple j ...

Four years later, she's back on TV to compete alongside some of the most talented chefs in the world in the second season of "24 in 24: Last Chef Standing" on Food Network. "It is 24 chefs, 24 ...