I was a competitive runner for more than a decade, and always looked forward to cross-training days on the exercise bike. It was the perfect chance to give my tired joints some slack while still ...

As a runner, I used to negatively associate stationary bikes with either bad weather or being injured. But as I started to shed my preconceived notions and the more I started to use them for ...

It's time to get on your bike. Not in the "get out of here" sense, but the "get fit" sense. With the wide range of exercise bikes available right now, there's no need to lug yourself to the gym ...

Post-ACL surgery, patients can work towards strengthening their knee and improving its mobility through a systematic rehabilitation program. Exercises for the early stages include heel slides ...

Which upright exercise bikes are best? Cardiovascular workouts are essential for a healthy life, but running and similar activities can be hard on your joints. Cycling is pretty easy on your knees ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

ACL reconstruction (ACL-R) has traditionally been the primary recommended management pathway, nonetheless, post-operative rehabilitation substantially influences outcomes. Via a scoping review, we ...

Introduction Rupture of the ACL is an increasing problem in sports medicine. ACL reconstruction (ACL-R) with hamstring autograft is often the preferred treatment. The isokinetic test assesses muscle ...

Because the Lions’ defensive star is still unable to drive, he caught an Uber to the practice facility for cleanouts and spoke with media members for the first time since suffering a torn ACL in ...

The best cheap e-bikes make for a budget-friendly alternative to the best electric bikes, which are brilliant but also expensive. So if you want an electric bike that won't break the bank ...