Experts have issued a fresh warning over protein bars after a new study highlights some major issues. Protein bars are ...

The popularity of cottage cheese recipes, protein powders, and even Khloé Kardashian's popcorn launch prove a shift toward a ...

Groundbreaking new research reveals that muscle protein synthesis after exercise has no upper limit. Ingesting 100g of ...

Some swear by contrast therapy, others double down on protein shakes and steak. But if you’re looking to upgrade your ...

In this week’s new products roundup, British-born cookie dough brand Doughlicious goes mini, CLIF Builders builds up its ...

There’s something magical about discovering a restaurant that makes you contemplate the logistics of installing a sleeping bag in their dining room just so you can wake up and eat there again. Butcher ...

There’s something irresistible about finding extraordinary flavor in understated surroundings, and Butcher’s Union in Grand Rapids has mastered this delicious contradiction like nowhere else in ...

Exercise scientist Dr. Mike Israetel explained how to create the perfect pre-workout meal, taking timing and food options into consideration.

If you’re already working on upping your protein intake, you’ve likely spent some time searching for the best whey protein ...

Protein powders might be the go-to for gym buffs, but Ayurveda had the original strength secrets long before smoothie shakers became a thing. These ancient superfoods not only support muscle ...

When we think about protein, it is easy to jump straight to images of bodybuilders and gargantuan protein shakes. But the ...

In honor of International Burger Day on May 28, Yelp unveiled its top 25 burger chains in the US. Did your favorite make the ...