Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...
Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.
The common artificial sweetener aspartame could be putting consumers at greater risk of heart disease through a newly ...
People are increasingly turning to prebiotic sodas, marketed as healthy fizzy drinks with gut-boosting benefits. Leading the movement are brands Poppi and Olipop, whose popularity is rapidly growing.
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A team of international experts led by Swedish scientists claim an artificial sweetener found in thousands of food and drink items could increase the risk of heart attack and stroke.
If you are diabetic and find you have trouble avoiding sugary beverages, consider the sweeteners allulose, monk fruit and ...
The Coca-Cola company announced a new line of prebiotic sodas, hitting shelves in February 2025 to compete with the likes of ...
O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.
O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.
Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...
During the Positive Nutrition Broadcast series, representatives from Zevia, Suja Organic, DSM-Firmenich and Euromonitor ...
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