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3-4-5 easy-to-do breathing exercise to reduce stress and anxiety within seconds, as per a British doctor
Feeling stressed? Dr. Rangan Chatterjee suggests a simple breathing technique: the 3-4-5 method. In an age of apps, hacks, ...
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Recession anxiety is making Canadians susceptible to scams — Here’s how to protect yourself
Fraud prevention experts from Interac and Equifax Canada share the most common scams fraudsters use in times of economic ...