Hangxiety describes feeling anxious after a session of drinking alcohol. Learn why it happens, what to do, and how to prevent ...

"Our research suggests that repeated stress doesn’t just impact our reactions to emotionally charged stimuli — it may also alter how we respond to everyday neutral stimuli." ...

A first-of-its-kind study provides a snapshot of the substantial mental health burden on nurses around the world. Published ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

Singapore has had at least five incidents of oil spilling into its waters since June 2024, with the latest one on Feb 5. Read ...

Indirect trauma can lead to deeper psychological effects especially for those in caregiving or trauma-related professions ...

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...

Congratulations – you’ve got through Dry January! Whether you are about to reset your relationship with alcohol for the long term or you’re going to pop a cork to celebrate, Anna Magee looks at what e ...

As if we didn't have enough to stress about, new research shows that day-to-day tension and worry can increase the risk of developing high blood pressure, high blood sugar and even weight gain-a ...

Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

However, some less favorable reviews comment that the product does not have the desired effects after a few weeks ... day to alleviate muscle tension or stress. The effects were subtle, but ...