Excessive drinking not only impacts young adults' physical health the following day, but also their emotional wellness, new ...

Hangxiety describes feeling anxious after a session of drinking alcohol. Learn why it happens, what to do, and how to prevent ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

Discover expert-backed tips for enjoying a vibrant social life without alcohol, from managing social pressure to finding alternative ways to unwind and connect.

Whether you want to send bone broth and premade soups or wellness shots and tea kits, you can order the perfect pick-me-ups ...

Morning drinking often hides behind casual jokes and social media memes, masking a potentially serious concern that mental ...

People with type 2 diabetes who were given ketones before exercise had increased cardiac output, stroke volume, and ...

Cutting back on alcohol doesn’t have to be hard. These simple, no-pressure tips help you drink less while still enjoying ...

Is that evening glass of wine or weekend cocktail really harmless? Earlier this year, the U.S. Surgeon General issued an urgent advisory to raise awareness of the growing evidence linking alcohol ...

There’s only one problem with this common morning ritual. Neuroscience suggests it can actually make you feel more stressed.

Amanda Dietel won first place in the Jordan Lions and Jordaness Lions essay contest. Her essay was called “Three Things Adults Don’t Know.” Here is what Dietel wrote: “Why do parents get ...

A recent study by scientists at Massachusetts General Hospital takes a closer look at this debate. Their research suggests ...