Research shows that chronic stress might be secretly damaging your digestive system. Learn stress-induced stomach ulcers and ...
From a small station in Boyle Heights, 18-year-old Kennia Camacho talks with teens about anxiety, stress and depression.
Springfield Technical Community College is inviting a renowned mental health coach to campus to host two special events, ...
Stress eating changes your gut microbes, which increases stress in a vicious cycle. By fixing your microbiome, you become ...
Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...
Discover how Gen Z is redefining financial wellness as part of self-care, and why your relationship with money directly ...
Worried about your exams? Don’t let stress keep you up all night. Prioritise both your mental and physical well-being by ...
Gemstones are believed to possess potent energies that can influence health and well-being, aligning with one's astrological ...
A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.
If your digestion is moving a little too fast for comfort, there’s a problem. Identifying what triggers your gut to speed up, ...
Aries Health Horoscope Today Don’t ignore any persistent symptoms, and don’t be afraid to make changes in your routine if ...
The Lexington Habitat for Humanity is hoping to provide housing stability and raise mental health awareness as they kick off ...