People can manage by being mindful of how much political news they consume and being open to points of view.

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Your birth chart isn’t just a bunch of planets hanging out—it’s a personalized blueprint for self-growth. From emotional wounds to strengths, you’ve yet to embrace, your natal chart can help you ...

My sister, “Laura,” and I have always been close, but ever since she got engaged, there’s been a bit of a distance. She’s ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

Despite this, the city’s club scene has continued on, providing a source of distraction, community and escape for those impacted by the war. This isn’t an isolated occurrence, as clubbing has served ...

Read Scorpio monthly horoscope for February 2025 to know your astrological predictions. Financial stability is within reach ...

After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the ...

Borrowers earning more than $150,000 a year are showing increasing signs of stress, according to a new report from the credit ...

Stress is increasingly impacting physical and mental health due to societal, technological, and personal pressures. Key contributors include constant connectivity, economic instability, and social ...

The symptoms can build up over time and with repeated stress, though people may not recognize the early warnings. Physical, emotional, and cognitive changes can affect a person’s relationships ...