In today's Therapy Thursday, therapist Kyann Mitchner with Sunbeam Family Services discusses the physical impact stress, ...

Yes, anxiety-induced dizziness is possible. It’s common when the body’s fight-or-flight response is triggered. Here's help to cope with an anxiety disorder and dizziness.

Anxiety is an emotion that evolved with humans to help them be more effective. Thought of in this light, it can become one of ...

University of California, Los Angeles researchers have discovered that chronic stress flips brain activity between two ...

Math anxiety holds students back from reaching their potential. Experts share insights on the problem and strategies to combat it.

If you regularly feel stressed or overwhelmed, one of the best things you can do is learn to prioritise self-care and say no ...