For those days when you're killing time between meetings or you can’t spend another afternoon working from home.

Spending time in nature is therapeutic. After hours of scrolling through feeds and drowning in notifications, stepping ...

For most of us, getting less than seven hours of sleep translates into grogginess, sluggish thinking, and an overwhelming ...

People with a more positive outlook on life came through the COVID pandemic better than others did ... just published in Frontiers in Psychology. Study leader Xiangyou "Sharon" Shen of Oregon ...

while other planets might take even longer.” The study claims that key evolutionary steps were the result of logical and predictable events. For instance, photosynthesis from plant life ...

A study of over 70,000 people, published in Psychiatry Research, reveals that sleeping after 1am increases the risk of mental and behavioral disorders, including depression and anxiety.

Ozempic and other semaglutide drugs help people reduce their drinking, a new study has found. The drugs, best known for their use in weight loss and diabetes treatment, also appeared to reduce how ...

To learn about the relationship between our jobs and our sleep, a team of researchers led ... dug into data from the Midlife in the United States. That study gathered detailed information from ...

pedestrian crashes, but in a new study, researchers compared behavior at the two different types of crosswalks to assess how real-world pedestrians used them. Signals that allow pedestrians to ...

A breakthrough study sheds new light on how brain cells ... a key pathway that links how neurons send signals to each other, or synaptic activity, to the expression of genes necessary for long ...

I don’t know a spouse [who] would be stoked about their significant other ... of this.” While Matt understands Abby’s point of view, he felt compelled to switch up their sleeping ...