Probiotics, which help keep the gut’s bacterial flora in balance, are easy to source from your diet – if you’re eating the ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

The key to these pickles’ goodness is what happens during the fermentation process, explained personal nutrition coach Sarah ...

Biomass fermentation offers a sustainable solution to feed a growing population, but as MISTA’s Céline Schiff-Deb explains, collaboration is key to realising its full potential.

Yogurt is a delicious and convenient dessert that is easy to incorporate into your daily diet. But when you eat it every day, ...

Other things that could cause an increase in lactose intolerance include infections, inflammatory or autoimmune diseases like ...

Aspartame is an artificial sweetener and a popular sugar substitute sold under the brand names Nutrasweet and Equal. It is present in low-calorie food and drinks and some medications. Despite its ...

And since the first season aired in 2005, Lord Sugar claims workplace environments have dramatically changed and employees now expect a cosier existence. Indeed, the mogul says any potential ...

Researchers from Jiangnan University in China conducted a study suggesting that gut microbes, particularly the bacterium Bacteroides vulgatus, may play a role in sugar cravings and blood sugar ...

Living with diabetes includes monitoring your blood sugar (also called blood glucose) levels. Most people do this by pricking their fingers with a blood sugar meter (glucometer), which measures sugar ...