Sweet potatoes, commonly known as Sakarkandi in India, boast a rich nutrient profile, making them an excellent dietary inclusion. They help regulate b ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Foods high in fats, sugar, and salt of HFSS are extremely calorie-dense and low in fibre and micronutrients such as minerals, ...

The easy-to-make recipe that'll only take you around 10 minutes is perfect for people who want to avoid sugar, diary and gluten ...

More than a seasonal flavor, pumpkin spice offers health benefits that support digestion, heart health, and blood sugar ...

The local Jewish community has always been connected to this city’s time-honored tradition, which comes shortly after a domestic terror attack in January and a Super Bowl in February.

Are you looking to add high-protein, no-carb foods to your diet to hit your weight loss goals? Discover 11 of your best ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

Photo Credit: jh eichhorn But it’s not just any bakery – it’s a place where time seems to stand still, and the aroma of ...