Patrick Mahomes and Nikola Jokić aren't just superstars. They challenge us to better understand the hidden secrets of ...

During the transition from winter to summer, hair loss may become more noticeable due to factors such as strong winds, ...

Nina Poletti's juggling a remarkable sporting double - training to compete in this weekend's Coast to Coast while ...

Wednesday, May 29 Support local producers at the Hutchinson Farmers Market at Depot Marketplace, 25 Adams St. S.E. Hours are 2:30-5:30 p.m. and 8 a.m.-noon Saturday. For more ...

Laura Henshaw and Steph Claire Smith are the game-changers who disrupted the fitness industry by building a community with ...

Beach body men: Get in shape for summer with our 12-week program. These routines are the beach body workouts you've been searching for. How to get Abs: Natural bodybuilder Joe Franco dishes on ...

Shaquille O'Neal talks about why he couldn't work out during the summers while discussing Luka Doncic's fitness issue ...

It's no coincidence that walking is so popular right now. Interest in the humble stroll has peaked in the last few years as ...

“Just need to catch my breath,” I gasped, like I’d just finished a marathon. I sank gratefully onto a boulder. It took a few ...

While he hung up his boots for Wales, however, Tipuric is still going strong with the Ospreys, with the 35-year-old still ...

That’s because you can strengthen every muscle group in the body in just 20 to 30 minutes, and dumbbell workouts are easy to scale to your fitness level. You’ll build strength and fitness quickly and ...