Blood and urine tests might be able to reveal how much of your diet is made up of industrially produced foods, a new study says. Chemicals produced as the body converts ultra-processed food and drink ...

Here's a sample 1600-calorie diet plan with around 100 g protein, ideal for someone weighing around 65 kg. Adjust portion sizes based on your individual needs. This diet is ideal for an individual ...

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The Washington Mystics (led by Brittney Sykes) take on the Connecticut Sun (featuring Marina Mabrey) on Sunday. Credit: WNBA/x The Washington Mystics vs Connecticut Sun matchup is one of two WNBA ...

STRONGMAN Mitchell Hooper claims that he NEVER drinks water as part of the crazy diet that costs him over £12,000 every year. Hooper, 29, was the World's Strongest Man in 2023 and finished second ...

The Military Diet is a strict, short-term plan that requires drastically reducing your caloric intake. The restrictions work over a three-day period, and then you take four days off from the diet.

If you’re looking to get a jump-start on your health and fitness goals, you may be thinking about trying a low-carb eating plan such as the ketogenic diet. Maybe you’ve heard the phrase before ...

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