A sweeping review of clinical trials uncovered 64 OTC products studied for depression, with only a handful showing consistent ...

Some biohackers are experimenting with methylene blue as a supposed anti-aging and brain-enhancing supplement, but experts ...

Researchers have identified the most studied and promising over-the-counter herbal products and dietary supplements for ...

Dr. Arun L. Naik suggests supplements for brain health. Magnesium supports learning and memory. DHA is vital for brain cell structure and mood. Vitamin B12 prevents neurological issues. Creatine ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Several alternatives to melatonin can help with sleep, including herbal supplements like valerian root, L-theanine, magnesium, and zinc.

A new meta-analysis shows that probiotic supplements can modestly improve sleep quality and reduce depressive symptoms in ...

Out of 64 supplements, only 4 are considered safe and effective for treating depression, according to new research.

Stress is a normal bodily response when we deal with new or difficult situations. On top of affecting our behavior and making ...

The trendy supplement was originally developed as a fabric dye—and later used as a malaria treatment. We asked experts if it ...

In my Reviews, I share step-by-step results, real before-and-after feedback, and why this supplement worked for me.

Vitamins? Minerals? Botanicals? Extracts? Choosing the right supplements can be confusing. An expert offers five tips to help ...