Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's a look at seven potential options and what the research says about each of ...

What you eat can play a role in how well your immune system functions. There is some evidence that these herbs and spices may ...

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

If you’ve been on the internet recently, you’ve likely encountered Bryan Johnson’s meticulously optimized, data-driven quest ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...

Research is unclear on whether CoQ10 supplements can help your heart health or help relieve muscle pain from statin medications. Your doctor can best determine if you may benefit from taking both ...

While supplements can sometimes be helpful, focusing on a balanced lifestyle might be even more beneficial. Regular exercise, a healthy diet, and stress management are important and may provide ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

Between the lungs and in front of the heart sits a small gland called the thymus that wields incredible power over human health by producing T cells, key components of our immune system.