Swamiji online yoga will explore the ideal meditation duration. You’ll learn how to start, build consistency, and find the ...

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

The convocation ceremony was graced by Dr PD Patil, Chancellor of DPU, who served as the chief guest. He was joined by ...

Refugees and those dealing with trauma in Glasgow have opened up on how meditation - and a connection to the late film ...

Born in Southern California, George Miller used to hate the cold. Now the life coach is evangelizing the restorative powers of cold water therapy.

Corporate pressures and competition are rising. Top leaders must adapt by mastering their minds. Here are 4 reasons why ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using ...

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Filmmaker David Lynch, who died last week, was a Hollywood legend. One of his last projects landed close to his hometown. For ...

So, is there a way you can browse a range of small screen and big screen content for free? Well, keep reading to find out... So, assuming you've ruled out paying a substantial amount for the best ...

The best free antivirus is the best way to protect your devices on a budget, and are the perfect way to test out antivirus software before committing to a subscription. Many of the services on ...