Enter the Centr Multi-gym. For under $700, you can complete a full-body workout using this all-in-one strength machine. It features a 150-pound cast iron weight stack, multi-angle adjustable press ...

So, what are the “right weights”? It depends on your fitness level, preferred workouts, goals, and more, says Zack Daley, NASM CPT, head coach at fitness studio Tone House. Below, experts ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

For many people, staying in shape means getting in your car and driving to the gym. Movement is something on a to-do list, siloed off from the rest of daily life. However, there are other ways of ...

“I’m almost 100. This is insane,” Van Dyke told Danson, 77. Danson shared that he went to the same gym as Van Dyke and recalled being amazed at the “Chitty Chitty Bang Bang” star’s ...

"You would not walk to the next machine, you’d dance," Ted Danson told Van Dyke on his podcast, as he recalled seeing him at the gym years ago Monty Brinton/CBS via Getty Dick Van Dyke is ...

I've always exercised three days a week,” he shared. “We go to the gym still, and I think that's why I'm not stove up like my equals.” Danson said he remembered being in awe of Van Dyke’s ...

We all know decent gym wear costs a fortune. On top of the price of gym membership, the eye-watering amount you can end up spending on kit alone is enough to make you break into a sweat and burn a ...

A hospital in Cardiff said its gym has closed because the company which ran it is going into liquidation. The gym at University Hospital of Wales, called CMC Sports and Social Club, closed on ...

Signing up to the gym can be a big commitment that sometimes people struggle to keep up with. At the beginning of the year, a number of gyms offered discounts and deals for those who wanted to ...