A new research has found the perfect time to take a nap. The study revealed an oddly specific time when you should take some ...

I try to get on a more routine sleep schedule when I can, going to bed around a certain time and waking up around a certain ...

A rustic-style ceiling lamp for 35% off to make you feel like you’ve stepped straight into a gorgeous boutique hotel in ...

The survey, conducted by Talker Research and commissioned by Avocado Green Mattress, found that most people aim for a ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

Multiple studies have extolled the benefits of napping, such as enhanced memory and focus. A midafternoon siesta is the norm in parts of Spain and Italy. In China and Japan, nodding off is ...

Get ready for some fabulous Insider Deals that will help you enjoy a cozy night's sleep and some that will elevate your style ...

Designers use bouclé — the nubby-textured, ultra-cozy material — to add hygge appeal to everything from couches and accent chairs to throw pillows and storage solutions. And now, your pet can also get ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force.

The conceptual trailer is designed to ensure off-grid mobility and could be used as mobile office, beauty salon, ...

The study found that taking longer to reach REM sleep was associated with key plasma ... Del Papa Distinguished Chair in Neurodegenerative Disease Research Professor with the UTMB Department ...

He has directed the Division of Pulmonary, Critical Care and Sleep Medicine since 2011 and served as the program director for the pulmonary disease/critical care fellowship program from 2011 to 2019.