This simple self-massage exercise ... 1: Tilt your head back, and with the palms and fingers of each hand, squeeze the flesh at the base of your neck on either side of your spine.

If you’re looking for a relaxing massage at home, check out these five best massage chair pads as the perfect solution. These ...

This luxury hotel in Silicon Valley is a favorite retreat for tech billionaires, with features including large suites, a spa, ...

Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do the trick.

Changes to heading techniques and ball characteristics which mitigated head impact response were identified. Conclusion: A numerical model combined with biomechanical measurement techniques is an ...

Yet, for all its aesthetic and expressive potency, the neck is also a site of fear and deep vulnerability. Villains and ...

Lifetime access to StackSkills Unlimited gives you access to 1,000+ courses on everything from guitar to marketing to ...

It can be a funny situation when you see someone out in public who you are used to seeing in an office or medical setting.

People who sleep on their side, in particular, can have a tough time finding the right fit because they need more neck and head support to keep their spine aligned. After more than 1,000 nights ...

Understand RA from early to advanced stages. Explore symptoms, treatments, and lifestyle tips to manage rheumatoid arthritis ...

Cancer of the tonsil is a rare type of head and neck cancer. Cancer happens when abnormal cells start to divide and grow in an uncontrolled way. Symptoms often include a painless neck lump and a sore ...

When electioneering, the best pledges are catchy enough to get stuck in a voter’s head. During this election, “no tax on tips” seems to be the phrase fitting that bill. Both presidential ...