Experts Wendy Troxel and William Lu discuss how back-sleeping and side-sleeping positions can impact conditions like sleep apnea and back pain, noting that the best choice will vary.

New research found that the habit of snoozing your alarm in the morning is widespread, but experts warn that it's worse for ...

“Preschoolers may experience night fears or separation anxiety,” recognises Harding. “Reassure them with a calm voice and ...

Bedtime tantrums, separation anxiety and frequent night-time wake-ups are just some of the common challenges parents of young ...