But instead of it continuing to get sunnier in my brain, I noticed storm clouds moving in. Now my thoughts were ... by the Buddhist monk Thich Nhat Hanh. The book explains what mindfulness is: ...

In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no ...

Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still stands.

In 1975, Zen Buddhist monk Thich Nhat Hanh published "The Miracle of Mindfulness ... everything as a wonder — from looking up at the clouds to simply breathing in and out.

Rare clouds which have historically been blamed for a number of UFO sightings have been seen over northern skies in the UK. The special cloud formation got its nickname from the smooth ...