TEMPLEGATE tackles Saturday’s action confident of building the bank for Epsom next week. Back a horse by clicking their odds ...

After testing shorts and interviewing five experienced athletes, I came up with a list of the best running shorts for men.

Well, the truth is there’s no one right way to run. Your ideal technique depends on factors such as leg and foot length.

AW is the UK’s No.1 website, magazine and social media hub for road racing, track and field, cross country, walks, trail running, fell running, mountain running and ultra running, avidly followed by ...

Whether you’re looking for a way to take your trail running adventures up a notch, you want more time exploring the outdoors, ...

The truth is there’s no one right way to run. Your ideal technique depends on factors such as leg length and muscle mass. But ...

Costarelli’s final punch-out was timely. On deck loomed Eastport leadoff man Brady McGowan, who had been on Costarelli in all ...

From manipulating variables like speed, intensity and distance, to ensuring you recover adequately, there are some tips that can help fine-tune your practice. Running coach Kim shares her top 10 tips ...

Essendon returned to the winners’ list, but it came at a cost with Brad Scott sweating over injuries to a pair of key players ...

Start carb loading about two to three days before race day (particularly long-distance events), incorporating more carbs into ...

Queensland form student Graeme Carey has run the rule over Friday’s night’s strong Gold Coast card and here are his ...

If you're planning on running a 10k, you need to be prepared. Here's just how many miles you'll be running and a Cleveland ...