Dementia is not an inevitability of getting older and there are things you can do to lower your risk of developing it ...
Australia accused China on Saturday of failing to give satisfactory reasons for what it called inadequate notice of a ...
Every February since 1964, the president of the United States has declared the month to be American Heart Month, an opportunity to focus on heart health and remember loved ones lost to heart disease.
A nutrient-packed diet, eating within a 12-hour period and even fasting are also among Dr Valter Longo's recommended ...
Dr Longo's views are echoed by NHS recommendations, which also highlight the importance of regular exercise in preventing ...
From my experience in developing beginner workout plans, I've learned that instead of committing to that daunting, hourlong ...
On Feb. 3 and Feb. 20, the commander of U.S. Army Garrison (USAG) Black Sea Lt. Col. Christopher Kuszniaj, met ...
More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes.
Transform your core with these expert-approved standing exercises you can do anywhere. Learn proper form, progression tips, and how to maximize results.
Al Roker has a surefire way of getting in the zone before his early morning TODAY Show broadcasts. During a visit to “The ...
Jumpstart your day and fire up your metabolism with this quick 15-minute morning workout. Get energized, burn calories, and ...
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