Our skin can take unexpected colours when exposed to excessive amounts of some foods and medicines. A condition known as ...

Planning to switch to a healthy diet and don’t know where exactly to start? Then we have got your back with these easy-peasy ...

Additionally, taking too much vitamin A may cause hair loss, so it’s important to speak to a doctor before taking this supplement. Overall, we think Puritan’s Pride Beta Carotene Supplement is ...

Should you put ice on a burn? Will too much sugar give you diabetes? There is a lot of fiction masquerading as medical “facts ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Research has found how one frequently overlooked fruit could be the perfect addition to our diets, thanks to its ability to lower cholesterol and protect our eyes ...

Protect and strengthen your ticker with these simple lifestyle changes! Start Moving Engaging in at least 150 minutes of moderate-intensity activity or at least 75 minutes of vigorous-intensity ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a boost to nail strength and health. “Vitamin B, C, E, A, as well as biotin, ...