Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

Healthy gums are pale pink, sit tightly around the teeth, and protect against bacteria. Unhealthy gums become dark red, ...

Patients have reported dental issues like tooth decay and dry mouth after taking GLP-1s like Ozempic for weight loss, though ...

A diabetes-friendly diet is not boring. Case in point,berries. To satisfy your sweet tooth, you can indulge in berries, such as blueberries, strawberries, and raspberries. These fruits have a low ...

However, some are unaware that their diet can play a significant role in their dental health, too, with some foods able to do wonders for the teeth, gums, and mouth. By using diet as a preventive ...

According to the American Diabetes Association (ADA), if you have diabetes, you can absolutely include sweets and desserts in your diet ... to indulge your sweet tooth. 7.

Diet is a critical factor in maintaining strong teeth and a healthy mouth. Incorporating tooth-friendly foods while minimizing sugary and acidic choices can significantly impact oral health. Combined ...

Some foods naturally help remove stains, strengthen enamel, and keep your mouth fresh. Here are the best tooth-friendly foods to add to your plate: 1. Crunchy apples They don’t call them “nature’s ...

Finally, if you have a sweet tooth, dark chocolate (85% or higher) is a guilt-free treat! Rich in antioxidants and low in sugar, it helps improve insulin sensitivity while satisfying your cravings.

Fraundorf says that it's worth adding other, more tooth-friendly foods to your diet. "Fight stains with fruits and veggies like strawberries, apples and watermelon, which all contain a lot of ...