Roxana Ehsani, MS, RD, CDDS, LDN, is a board-certified sports dietitian and national media spokesperson for the Academy of ...

It seems harmless and practical, but experts now warn that a widely used grilling method could expose you to hidden risks.

A new study using NHANES data finds that pizza, soup, and chicken are the top sources of sodium in American diets, with ...

Pizza, soup and chicken are among the main sources of sodium for Americans of all racial and ethnic groups, contributing to ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure ...

Inflammatory foods include red meat, processed foods, refined carbohydrates, fried food, and sugary drinks. They can cause ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Consumer Reports, the nonprofit known for testing and monitoring consumer-facing policy and products, released its annual risky food report in April, naming the 10 foods of 2024 that were subject ...

Consumer Reports, the nonprofit known for testing and monitoring consumer-facing policy and products, released its annual risky food report in April, naming the 10 foods of 2024 that were subject to ...