When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

This review examines dietary interventions that can improve cardiometabolic health, highlighting the role of whole foods in ...

New research found linoleic acid, the main fat in seed oils, is linked to a lower risk of heart disease and diabetes ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

A new study suggests that eating a cup of beans daily reduced cholesterol and inflammatory markers for people with ...

A group of American researchers have discovered that phytosterols, a compound found naturally in a variety of foods can help ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

Just 10 foods account for nearly half of all heart disease deaths ... Avocado has a well-established reputation for providing the body and heart with healthy fats, antioxidants, and potassium. So, ...

Health doesn’t have to come at the cost of taste! Eating these delicious, disease-fighting foods each week can help boost immunity, protect your heart, and delight your palate.

No doubt about it, protein is good for you – and can even help you shed those unwanted pounds. But (and you knew there was a "but," right?), it's important to eat the right amount and the right ...