Shoppers who have brought this multi-gym into their homes say it's been one of the best additions to their fitness routine.

Trainer insight: "Lunges strengthen the legs, glutes and core to build strength and improve balance and stability," says ...

Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...

The former glamour model, 46, has admitted she never pays for her cosmetic procedures, despite undergoing countless surgeries ...

If you are looking to build strength and fitness at home, you don’t need a full gym. You can get an effective workout with ...

League Basketball officials believe a new recreational center in Indiana Township’s Emmerling Park will help secure the ...

Can't get to the gym? This full-body dumbbell workout will ... This scorcer recreates a signature Barry's workout at-home. You can burn fat and build muscle with no equipment in under 30 minutes.

Senioritis reared its ugly head among the Warren boys basketball program for the opening quarter of Friday’s game with ...

Gymnastics In Motion (GIM) in Middleville along M-37 caught fire around 1 p.m. Someone reported seeing heavy smoke and flames coming from the roof. Law enforcement officers were the first to make it ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

Consider if you have the room to hold one in your home. Ellipticals are heavy so delivery and setup should be considered before purchasing. If you find yourself struggling to get to the gym ...

Think you're fit? Take this quick 3-minute fitness test to see how you stack up. Most people fail—can you beat the challenge?