Ishmael Hicks' vision for an expanded fitness center has become a reality at Landmark in Peoria. The highly regarded ...

Day Ultimate HIIT Challenge will boost your metabolism and build strength. Access the full program schedule and workout ...

Wearable fitness technology is everywhere. Chances are, you’re already wearing a smartwatch, fitness tracker or ring that ...

The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Turn the tables on your trainers! Orangetheory Fitness Midtown Tulsa is raising money for heart health by letting members ...

I Love Me Journey is a black-owned fitness studio in Colorado Springs. Their cardio classes involve hip-hop music and high ...

SHRC rules fitness coaching fell under scheduled employment and minimum wage, and workplace protections should apply ...

Though not as highly celebrated as other holidays, Presidents Day sales give you an opportunity to find deals on some ...

Hastings Family YMCA Personal Trainer has some tips on how you can stay motivated if you fall off of your routine.

It helps that the clubs are judgment-free and foster an accepting and supportive environment. With locations open 24 hours, ...