London's toughest workouts: have you tried any of the most hardcore classes in the capital? - The capital boasts a huge ...

A couple who run a health club on the family farm at Redlingfield, near Eye, Suffolk, say the site now attracts hundreds of visitors a week.

Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of ...

Joel Verite, 26, came face-to-face with evil killer Axel Rudakubana as he rushed headlong into the carnage at the Taylor Swift-themed dance event last summer.

The owners of the new Eden Prairie business Vault Fitness responded to the following questions via email. Vault Fitness opened June 1 at 12990 Valley View Road in Eden Prairie and held its grand ...

Turn the tables on your trainers! Orangetheory Fitness Midtown Tulsa is raising money for heart health by letting members ...

Hastings Family YMCA Personal Trainer has some tips on how you can stay motivated if you fall off of your routine.

EoS Fitness offers group fitness classes and personal training, as well as a slate of amenities ranging from basketball courts and indoor swimming pools to saunas and kids' clubs.

Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

RENO, Nev. (KOLO) - The City of Reno will be hosting CPR/AED training classes once a month through May. Classes will take place at the Pennington Moana Springs Community Aquatics and Fitness Center.