Can kung fu fighting change what's inside your cranium? Even brief periods of martial arts training produce key benefits in brain activity and bodily health.

MLB will be testing an automatic balls and strikes challenge system this spring training. Here's how it works.

The Training Management Directorate (TMD) recently published the first of a series of Training Circulars (TCs) to further amplify subjects introduced ...

This spring training will introduce a new element to the action: for the first time, MLB will employ the automated ...