Beef tallow is made from rendered fat, while grass-fed butter is made from grass-fed milk. Their taste, nutrition, and uses ...

“In the past, medical professionals warned that eating cholesterol-rich foods such as eggs could raise blood cholesterol and ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

The research suggests that eggs support heart health for older adults, and can even reduce the risk of premature death. Here ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...

Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated vs unsaturated fats.

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

but then they’re eating a lot of the high fat, high sugar, high salt snack foods. People don’t really eat crisps or chocolate every single day [in Canada], and then I moved here, and that’s ...

Although it’s low carb, it’s also low in fat, which is your main fuel source ... have more trans fat, which has been linked to detrimental effects on the heart. In 2018, the Food and Drug ...