The Serenity Prayer is an effective summary of research on coping. As I discuss in my book “Finding Goldilocks,” the well-known invocation identifies two basic strategies and tells you when to ...

Fully redeemable pool passes in Dubai are calling your name — it’s officially time to pack up that pool bag, top up the sunscreen and head straight to the pool. Looking to get the most bang for your ...

And at other times, you will be avoiding these feelings, and you might focus on other activities. This can be a way of coping and can stop you from becoming overwhelmed. Other things also affect the ...

A swimming pool can turn your backyard into a summertime oasis. But adding an above-ground or in-ground pool can be expensive, so you may need to finance the project. One option is a pool loan, ...

Pressure on hospitals is particularly high this winter, with more than a dozen declaring critical incidents in recent days. Hospitals struggle every winter with additional pressures due to the ...

Without being able to turn to his primary coping mechanism, he felt even more isolated. At the end of each school day, he immediately turned to his phone, spending countless hours scrolling each ...

What are coping tools? I gave a brief overview of this in my first post in this series. Still, to reiterate, coping tools, in essence, refer to the in-the-moment techniques individuals use to ...