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Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

I went in knowing that it wasn’t in the best condition, but I didn’t think it was a critical situation; however, the woman who performed my treatment looked grim. She berated me, informing me ...

Black women commonly face unique hair growth obstacles such as breakage, dryness, and damage due to chemical treatments ... our hair follicles and promote fast hair growth and enhanced thickness.

A coffee water rinse can stimulate hair growth due to caffeine's properties ... Brew the coffee: Start by brewing a cup of strong black coffee. Make sure it's not overly sweetened or flavored ...

Using castor oil for hair can offer several benefits, making your strands strong.(Adobe Stock) This pure and unrefined Jamaican Black ... a treatment or mask for best results in promoting growth ...