Chest workouts are key to boosting your body's strength and stability. With the right routine, not only do you beef up those ...

Alia Bhatt is a bona fide gym rat and her latest quest to hone her fitness makes for some great Monday morning inspo. Let's take the edge off clap push ups then ...

It is never too late to start, whether you took a few decades off from exercising after your early 20s or are entirely new to ...

It is no secret that Alia Bhatt is a true-blue fitness enthusiast. From her fresh-faced selfies to her intense gym sessions, ...

Possessing reasonably athletic arms seems to be the one aesthetic goal that unites both men and women of a certain age ...

This workout I'm only using barbell, dumbbells and a Resistant band. Suitable for any level from Beginner to advance and can ...

Alia Bhatt took to her social media to share a video of herself performing eight perfect reps of a clapping push-up. She was ...

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...