The U.S. Food and Drug Administration could soon assist American consumers in reaching better health. A recent proposal from ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College. Amelia's evidence-based knowledge and passion for the field allow her to ...

Fenugreek is native to the Mediterranean region, western Asia, and Europe. It's an herb people use for medicinal purposes as well as cooking. Fenugreek looks like a clover, with small yellow ...

You can enjoy this versatile cheese by itself or as an ingredient in recipes. The nutritional profile of cottage cheese varies depending on the level of milk fat used, and the amount of sodium added.

The FDA proposes a new front-of-package nutrition info ... Featuring key facts like saturated fat, sodium, and added sugars in a bold, clean design, the label aims to provide essential information ...

Though sparkling water is not as acidic as sugary sodas, it's still more acidic than plain old water, which can be bad news for our teeth. "Carbonic acid, or anything acidic, lowers the pH of our oral ...

Nutrition Facts labels prompt a small reduction in calories from foods people select Average calorie reduction was just under 2%, or about 11 calories in a 600-calorie meal This reduction ...

The U.S. Nutrition Facts label first appeared in 1994 and has been revised and updated a couple of times since. The last update in 2020 included a new line for added sugars, to inform people of ...

This group is diverse, with an increasing number who say they are of two or more races. For Black History Month, here are key facts about the nation’s Black population. In this analysis, the ...

Yogurt is a nutrient-rich food made from cultured dairy ingredients and bacteria. It is one of the most common dairy products on the market today, for good reason. It's a creamy, tasty addition to ...