Anne Hathaway's trainer Monique Eastwood shared a three-minute plank challenge which she says provides an efficient 'all-over ...

A new ladies-only kickboxing class is launching in Tiverton promising an empowering mix of fitness self-defence and social ...

Aries Horoscope Today January 28, Tuesday: Embrace the vibrant energy that surrounds you today, Aries. The universe is ...

Jessica Alba stripped down of a massage while offering a life update following her separation from Cash Warren ...

The Trump administration and the president of El Salvador said they struck a deal allowing the U.S. to ship detained migrants ...

O’Neal opened questions to the audience, which consisted mostly of Kaufman dance students. They asked questions about patience, careers and motivation. Yasit and Barcelo shared their experiences of ...

El Salvador President Nayib Bukele ordered the mega-prison Terrorism Confinement Center, or CECOT, built as he began his ...

Burning calories is the focus of a lot of workouts, but not REFIT. What many area women say they find appealing about this new fitness trend is its unique blend of heart-pumping exercises and ...

We all want to be healthier, and with the expenses of health care there is more than enough extra motivation to make it happen. But sometimes it’s easier said than done. Thanks to help from ...

That’s why he turned an optional skate into essentially a solo workout ... that happened Tuesday, when Rempe heard the Garden crowd chanting his name again, it captured the motivation behind ...

Indian mixed-martial-arts fighter Ritu Phogat who will be making her return to the sport this month said that her biggest motivation is her baby and she looks ...