1. In a small skillet over medium heat, heat the olive oil. Add the garlic, and cook, stirring often, for 1 to 2 minutes, or ...

It's pretty easy to enhance the flavor of your tuna salad. From silken tofu to lemon juice, these are some mayo swaps that ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Jennifer Aniston is more dedicated than ever to her hardcore workouts – as she’s been detailing in numerous new interviews – ...

Try this balsamic tofu with white bean sauce and agave pumpkins for a restaurant-quality vegan dinner full of plant protein.

You’ll love options like our Sweet Potato & Black Bean Tostadas or our No-Cook White ... of canned tuna and cannellini beans makes a super-simple, satisfying lunch. Serve over salad greens ...

there’s this warm bean and bread salad with arugula and a tangy lemon-mustard dressing. Get the recipe. For a side with fiber and protein, try combining tuna, white beans and celery. You can ...

But I recently discovered an affordable, simple, high-protein lunch hack that still feels too good to be true: These Wild Planet Tuna and White Bean Salads ... than the salad place around the ...

Pecorino Romano cheese and black pepper give this white bean soup a creamy and spicy kick ... Serve it with crusty bread and a salad to round out the meal. Can you use canned beans instead ...

This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy pasta or roasted chicken with vegetables, there's a dish for every desire in ...