If you were the family scapegoat, you learned that everything was your fault, whether it was or not. That burden taught you ...

Feeling stuck in life or work? The creative mindset isn't just for artists. Learn practical skills to question assumptions, imagine alternatives, and create meaningful change.

Getting away and traveling gives us a sense of newness, too. “This ‘fresh start’ effect can make you more emotionally ...

Sutter Health is redefining what it means to empower and support healthcare workers at a time when hospitals and health systems nationwide continue to navigate workforce challenges like burnout.

Atomic Habits” is one of the most popular personal growth books that teaches simple ways to build good habits and break bad ...

How do you build a company culture that nurtures game-changing ideas? Start with mindset, feedback and failure ...

Research by Carol Dweck and her colleagues pioneered ... or assigned to a control condition. The growth mindset intervention consisted of two 25-minute lessons about how the brain changes and ...

Dweck also talks about two types of mindsets that humans live by, both the fixed mindset and the growth mindset (Dweck, 2016). Per Dweck’s research, individuals with a fixed mindset tend to ...